~Workplace Wellness Programs~ Retreat Facilitator~
Nira has changed people's lives within the workplace and beyond by teaching them how to "Lighten up"!
Flexibility is not necessary - no poses, just laughter mingling.
LaughingRx can be modified for groups of all kinds - less or more active, it's all tailored to your needs. The benefits of laughter can be achieved while sitting or standing!
::::: Classes / Workshops / Retreats :::::
:::Workplace Wellness Seminars::::
::::: Private Groups :::::
::::: Cruise ship / Resort presenter & Facilitator :::::
'Laugh Off Stress: Laughter Yoga
Exercises' DVD Includes Special Bonus: 10
Laugh Off Stress tips
Laugh at home on your own or with a group of friends! For all ages and abilities.
Includes: Introduction to Laughter Exercises / Laughter Yoga Exercises / Guided Imagery Relaxation Segment
Special Bonus: 10 Tips on how to handle real-life stressful situations using laughter
(no jokes or sense of humor needed to benefit from Laugh Off Stress DVD)
Here is what Oprah Winfrey says about Laughter Yoga:
"Laughter Yoga combines laughter with yogic breathing exercises. It is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it's easy to laugh even if you're depressed or in a bad mood. Last year I highlighted Laughter Yoga on my TV program. I've tried it, and it works." -- Oprah Winfrey, "The Courier Mail" (Australia - published 1/14/08)
"Nira led us through an exciting and hilarious session - we can't wait for more!" Ronit C
"Nira's skill and laughing energy is contagious. We all felt better and have never laughed as much.
Highly recommended!" Suzette T
"I am now a regular at her classes." Elle B
Interested in LaughingRx and booking Nira for an inspiring and motivating presentation?
Business / Organization / Personal
Contact Nira at LaughingRx:
Facebook: Nira Berry Speaker and Health & Happiness Coach
Nira Berry - The Laughing expert